Why promote healthy living in your office?

A rising number of employers are switching onto the benefits of promoting healthy living within their offices. From offering healthy snacks to providing gym facilities, companies are using a range of methods to enhance the wellbeing of their staff members.

Another major change taking place in workspaces around the world concerns furniture. Many businesses are now seeking alternatives to traditional workstations in a bid to keep their employees fitter and more active. For example, office furniture suppliers such as Calibre now offer adjustable height desks that allow people to stand and burn more energy as they work.

It’s no surprise that firms are focussing on worker health in these ways. Here are just a few of the reasons why it pays off to promote health in offices.

Increase productivity

One major benefit of healthy living is the increase it can have on productivity. Highlighting this fact, a peer-reviewed study of 20,000 US workers conducted by researchers from the Health Enhancement Research Organization, Brigham Young University and the Center for Health Research at Healthways found that employees who ate healthily and exercised regularly performed better in their roles and were off work less. Absenteeism among these individuals was found to be 27 percent lower. Meanwhile, workers who ate healthily for the entire day were 25 percent more likely to have higher job performance and those who exercised for 30 minutes or more at least three times a week were 15 percent more likely to have higher job performance.

This supports the view that by investing in the health of your workers, you can reap significant business benefits in terms of raised output.

Boost morale

Then there is morale to consider. Fit and healthy staff members tend to be more contented in their roles. Also, workers like to know that their employers are looking after their wellbeing, and so if you want to inspire loyalty and good feeling among your personnel, it’s important to demonstrate that you are doing your bit to promote their health. By doing so, you can create a better atmosphere within your office, making work a more pleasant experience.

Recruit and retain the best personnel

This can also have a knock-on effect on your ability to recruit and retain the best workers. In order to attract the highest calibre of employees, you have to pull out all the stops to show you are a responsible and caring employer, and protecting the wellbeing of your staff members plays a big part in this. By providing your personnel with opportunities to exercise, offering healthy snacks and taking other health boosting measures, you can do precisely this.

As you can see, there is a strong business case for promoting healthy living in your office. So, if you think you could be doing more to enhance the wellbeing of your employees, now’s the time to take action.


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